The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
GUEST EXPERT - Dr Helen McCarthy: Weight management in a modern world
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Audrey Tang, Meg Arroll, Sharon Lawton
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Season 2
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Episode 25
The Appetite Doctor, Dr Helen McCarthy is back with her top tips to manage a healthy weight when all the world seems to tempt us into making unhealthy choices.
#weightmanagement #healthyeating #dietandnutrition #weightloss
