The Wellbeing Lounge

GUEST Expert - Felicia Jones: Stress less living

August 21, 2023 Audrey Tang, Meg Arroll, Sharon Lawton Season 2 Episode 26
The Wellbeing Lounge
GUEST Expert - Felicia Jones: Stress less living
Show Notes

In this episode Felicia Jones talks about the effect of stress on the body, as well as how thinking about nutrition can help us maintain a healthy balance physically.  She also discusses food poverty and the things we can do to address the cost of living crisis when our food budget has dropped.  

#foodpoverty #nutritionandhealth #stresslessliving