Mental Health Matters
Mental Health Matters is back — now as a podcast from Feb 2026.
Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.
Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better.
Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.
Real conversations. Trusted expertise. Making Mental Health support truly Matter.
Mental Health Matters
Monthly Special - Narcissistic Parents with Ronia Fraser
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Has another month gone by already!? It's our full length monthly with multi-award winning narcissistic abuse recovery coach Ronia Fraser joining Dr Audrey Tang, Dr Meg Arroll, and Sharon Lawton Natural Flair Life and Parent Coaching in the Wellbeing Lounge to talk about narcissistic parents and their effect on families.
Tim Dwelly talks about how winning doesn't define us, and Robb Henderson looks at when fit tips turn to showing off on the socials.
#communityradio #wellbeing #narcissisticabuserecovery
