The Wellbeing Lounge

MONTHLY SPECIAL - Misinformation in Wellbeing

December 01, 2023 Audrey Tang, Meg Arroll, Sharon Lawton Season 1 Episode 21
The Wellbeing Lounge
MONTHLY SPECIAL - Misinformation in Wellbeing
Show Notes

"The funny thing is, when people want help, they don't care about my qualifications, they just want it fixed."  Felicia Jones of Stress Less Living joins the panel - Dr Audrey, Dr Meg, Coach Sharon - to talk about the problem of misinformation when it comes to Wellbeing...one of the problems being that sometimes the drive to solve the problem - and do so quickly (the "quick fix") can be so much more appealing than the process it would take with a professional to address and deal with the issue from the bottom up.  The panel discuss how we can think more critically, and Top Tips from Tim Dwelly focus on staying safe online when it comes to dating; and from Fitness Instructor Robb Henderson on looking after yourself when it comes to taking online classes (where the instructor isn't livestreaming/present).

#wellbeingradio #misinformation #criticalthinking #mentalhealth