The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
Monthly Special - Sex, Intimacy and Aging
Yes we're talking about sex - and breaking the taboos surrounding sex as we get older! There's still so much ageism around the topic, and yet sex can be a huge positive contributor to wellbeing. Professor Sharron Hinchliff, creator and advocate of the Sexual Rights Charter joins the panel Coach Sharon, Dr Meg and Dr Audrey, and we also hear Tim Dwelly's reflections on "expectations and sterotypes" as he has gotten older, and Fitness Instructor Robb Henderson discusses ageism within the fitness Industry.
#sex #ageism #intimacy #breakstigma #sexrightsage #sexualrightscharter #menopause
