The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
Guest Expert - Fern Overton - Addressing ageism
"It's not the jokes, it's more that people will give that patronising "ohhh, is she ok, poor dear"...THAT's ageism"
Returning guest Fern Overton, founder of Affinity Day Care CIC speaks about how we can help elderly friends, neighbours or family who don't want or think they need extra support. She also discusses the subject of ageism and the way that age is portrayed in the media.
#wellbeing #seniorcare #ageism #gettingolder #ageisjustanumber
