The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
MONTHLY SPECIAL: The "victim" mindset
Special guest Johnny Lawrence, The Self Development Coach joins the panel again to address how the label "victim mindset" can become a barrier - and even be misunderstood and misused.
Fitness Instructor Robb Henderson explores how we hold ourselves back and what to do about it; and Tim Dwelly talks about breaking through the people who say "you can't".
#victimmindset #wellbeingpodcast #mentalhealth #resilience #wellbeing
