The Wellbeing Lounge
A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real talk and real support.
The Wellbeing Lounge
MONTHLY SEPCIAL - How a narcissist grooms a community
This podcast was recorded and aired as part of the NLive Radio December shows during the 16 weeks of activism.
"The global 16 Days of Activism against Gender-Based Violence is a key international moment to call for an end to violence against women and girls. It runs from 25th November (the International Day for the Elimination of Violence Against Women) until 10th December, Human Rights Day." (WHO)
This week's monthly special welcomes back multi award winning narcissistic abuse recovery coach Ronia Fraser to explain how a narcissist grooms a community - "Oh he's so nice"; "But he does so much charity work"... - almost as part of a textbook pattern. She also speaks of how they can create 'smear campaigns' as part of their abusive behaviour which result in isolating the survivor further.
It's a topic we have chosen in response to our listeners requests, so do join Dr Meg, Coach Sharon and myself along with Robb Henderson who will discuss dealing with sexual harassment in the gym and Tim Dwelly on saying safe running when it's dark on Tuesday 9pm
#domesticabuse #narcissisticabuse #understandingnarcissism #wellbeingradio #communityradio
