Mental Health Matters
Mental Health Matters is back — now as a podcast from Feb 2026.
Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.
Each episode features expert-led conversations with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind — and use it better.
Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.
Real conversations. Trusted expertise. Making Mental Health support truly Matter.
Mental Health Matters
MONTHLY SEPCIAL - How a narcissist grooms a community
This podcast was recorded and aired as part of the NLive Radio December shows during the 16 weeks of activism.
"The global 16 Days of Activism against Gender-Based Violence is a key international moment to call for an end to violence against women and girls. It runs from 25th November (the International Day for the Elimination of Violence Against Women) until 10th December, Human Rights Day." (WHO)
This week's monthly special welcomes back multi award winning narcissistic abuse recovery coach Ronia Fraser to explain how a narcissist grooms a community - "Oh he's so nice"; "But he does so much charity work"... - almost as part of a textbook pattern. She also speaks of how they can create 'smear campaigns' as part of their abusive behaviour which result in isolating the survivor further.
It's a topic we have chosen in response to our listeners requests, so do join Dr Meg, Coach Sharon and myself along with Robb Henderson who will discuss dealing with sexual harassment in the gym and Tim Dwelly on saying safe running when it's dark on Tuesday 9pm
#domesticabuse #narcissisticabuse #understandingnarcissism #wellbeingradio #communityradio
