Mental Health Matters
Mental Health Matters is back — now as a podcast from Feb 2026.
Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.
Each episode features expert-led conversations with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind — and use it better.
Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.
Real conversations. Trusted expertise. Making Mental Health support truly Matter.
Mental Health Matters
MONTHLY SPECIAL - "Why doesn't she leave?" - Understanding Domestic Abuse
"Instead of asking why doesn't she leave, we need to start asking, what is he doing to make her stay?!"
The second of our shows during the 16 days of activism, and because of its importance, it has been released as a "Monthly Special".
This show is driven by a listener's lived experience of Domestic abuse which you may find distressing. Her words are re-recorded by an actor to protect her because her abuser whose financial as well as emotional co-ercion is discussed, is still out there.
Our guest expert Lucinda Jones a domestic abuse community ambassador unpacks the aspects of abuse one of the most powerful being the "trick" of love bombing ie."... He's so sweet, he meets me unexpectedly at work and sends flowers there..." which can actually be a demonstration of control, and low level stalking.
Both guests urge anyone who feel something isn't right to contact Women's Aid https://www.womensaid.org.uk/
#domesticabuse #coercivecontrol #financialabuse #lovebombing #narcisissticabuse
