Mental Health Matters
Mental Health Matters is back — now as a podcast from Feb 2026.
Due to popular demand, our TV show returns in audio form, bringing powerful conversations about mental health and wellbeing straight to your ears. Created and hosted by psychologist Dr Audrey Tang, and expanding on her Retrain Your Brain and The Wellbeing Lounge podcasts, Mental Health Matters goes beyond surface-level talk to deliver insight that’s practical, human, and genuinely transformative.
Each episode features expert-led conversations and reflections with practitioners at the top of their field, alongside real lived experiences that inform, connect, and motivate. Expect evidence-based tools, fresh perspectives, and honest dialogue designed to help you understand your mind...and use it better.
Recently shortlisted in the WRPN Webisode Competition, the show is produced by our award-winning studio recognised with the E2 Media Award of Excellence for its integrity and commitment to raising awareness in the field of wellbeing.
Real conversations. Trusted expertise. Making Mental Health support truly Matter.
Mental Health Matters
Understanding Narcissistic Family Dynamics
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Mental Health Matters: Understanding Narcissistic Family Dynamics
What better way to launch Mental Health Matters under our new brand than with Ronia Fraser world-renowned narcissistic abuse recovery keynote speaker and coach.
In this powerful first episode, Dr Audrey, Judith and Ronia explore narcissistic family dynamics: how to differentiate them from normal - but slightly askewed behaviours, understand their impact, and learn practical ways to navigate them with clarity, confidence, and self-protection.
This is a conversation for anyone who has ever felt unseen, unheard, or uncertain within their own family.
Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released simultaneously on Spotify, Apple Podcasts, and more.
Then every Friday at 4pm, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.
Wherever you listen, you’re invited to pause, reflect, and reconnect:
PODCAST: https://mentalhealthmatters.buzzsprout.com
YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Expert links:
Ronia Fraser
And within each show we offer wellbeing tool or reflection from our experts. Today we welcome
Hayley Brown, CEO Link to Change (preventing child exploitation)
https://www.linktochange.org.uk/
And Madina Demirbas, TEDx Speaker and Sex Therapist
