Beyond the Finish Line
It's not always about what you do on race day or show day when you step on the big stage. It's about all the smaller moment that people don't see. When you're waking up early for those extra kilometres or getting that late night gym session in after work. This is what it truly takesto be great.
Podcasting since 2022 • 18 episodes
Beyond the Finish Line
Latest Episodes
Dieting Hacks that Actually Work! Proven and Effective Ways to help you Stick to your Diet.
This episode comprises of some of the greatest dieting hacks I have not only used but researched and found over the past 7 years of lifting.These small but effective changes to the way you view a diet to lose weight will significantly i...
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Season 2
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Episode 8
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12:05
The Harsh Truths of Cutting: Everything I learnt getting lean for summer
Over the last 10 weeks I did a 10 week cut. In this episode I discuss everything I learnt so you don't make the same mistakes I did.I achieved my goal of getting shredded but I can always do it better next time.I also give you e...
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Season 2
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Episode 7
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14:09
Become the Best: Follow this.
Episode 6 of the Project You answers the question: If you could control every aspect of your life, what would your daily routine look like.I firmly believe that through asking yourself this questions, you can align every single day with...
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Season 2
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Episode 6
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19:34
Hybrid Training: How to become a Hybrid Athlete (2024)
Episode 5 of Project You goes into detail around how to become a Hybrid Athlete in 2024. It is the current craze that people are getting into, including myself. Whether it's running or lifting weights, I have been doing both of these since I wa...
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Season 2
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Episode 5
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12:27
Why Sleep and Stress are Crucial for Muscle Gain and Weight Loss
Episode 4 of the Project You Podcast discusses the sleep/stress relationship and how it is so crucial in helping with weight loss and muscle gain. I discuss how sleep can negatively impact your ability to build muscle and by how sleeping more c...
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Season 2
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Episode 4
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18:34