Beyond the Finish Line
It's not always about what you do on race day or show day when you step on the big stage. It's about all the smaller moment that people don't see. When you're waking up early for those extra kilometres or getting that late night gym session in after work. This is what it truly takesto be great.
Beyond the Finish Line
Eat More and Lose Weight | Whole Foods and it's effects on the body
The long hiatus is over.
After nearly 2 years of not posting since I left Australia to live in Canada, I finally return with more content. The podcast's name has changed to Project You. I believe this further resonates with the message I want to bring to my listeners and what I personally believe in.
Project You is about you, the listeners and how I can help you become the best versions of yourself but filtering out all the crap that is online.
Episode 1 dives right into whole foods and how by eating more food, you can still lose weight, build a better relationship with food and with yourself.
Thank you as always for tuning in. If you want to hear or see more of me, my links are below!
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https://instagram.com/jakebowlerr
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https://twitter.com/Bowler_Noodles
TIKTOK
https://www.tiktok.com/@jakebowlerr?i...
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