Unf*ck Yourself
Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation.
This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.
Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.
Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.
Because your life was never meant to be something you want a vacation from...
Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.
Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.
Unf*ck Yourself
Latest Episodes
Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompetent' Again
Today's episode is a clip from our 8-week program, Glow Formula Level 1. If you ever feel judged... it's because you feel like you're being accused of being something you're not. Not smart enough. Not a good enough communicator. A bad friend. N...
Why Your Body Keeps Recreating Your Old Identity
Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our identity that then lives in our body and reflects...
The 3 Keys to Healing Trauma
Trauma is a universal human experience, everyone has it.Maybe yours came from your family, an ex, a friend, a classmate, or something that felt “small” at the time but still changed how you perceived yourself + your life.In this e...
Embodiment: The Science Behind Why Healing Has to Happen in the Body
Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing.Not only does this include overcoming past trauma, but also the present da...