Unf*ck Yourself
Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation.
This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.
Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.
Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.
Because your life was never meant to be something you want a vacation from...
Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.
Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.
Episodes
137 episodes
Embodiment: The Science Behind Why Healing Has to Happen in the Body
Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing.Not only does this include overcoming past trauma, but also the present da...
My Birth Story + The Intuitive Lessons From Labor
Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband! Each step along labor and delivery also served as an intuitive lesson, and Alexandra cove...
What's the Difference Between Intuition vs. Mediumship, Guides, and Psychics? (Replay)
Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition?This is a curated rep...
Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs
Today's episode is a private Q+A recording where Allie personally intuitively channeled for each student + gave specific tools on what/ how to shift to get the thing they're wanting faster. The theme of this Q+A was intuition! We've bleeped eac...
Why Copying “Successful” People Is Sabotaging Your Intuitive Path to Success
How many times have we copied quick tips from...Tiktok videos'Financial gurus' on InstagramThe person flaunting their billion dollar bizJust to find ourselves in the exact same financial, health, career + relationship situ...
The Science Behind Intuition (Replay)
In today’s episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it’s KEY to create anything you desire. It’s not just a gut feeling or a passing thought, it’s your body reading light +...
The Daily Exercise to 29X Your Self-Image Results (Webinar Replay)
Today’s episode is a replay from one of Alexandra’s trainings all about self-image, unconditional love, and the daily habit that can completely change how fast your results start shifting.In this episode, Alexandra breaks down why so man...
Telltale Signs You May Be Way More Intuitive Than You Realize
Access your next step with our free masterclass at Alexandraninfo.com/intuitive on "Step 1 of Activating Your Intuitive Gifts to Hack Your Money, Health + ...
Why You Still Aren’t Making the Money You Want... Despite All Your Time, Energy + Effort
Today’s episode is a recording from last week’s Live Instagram stream on Alexandra Ninfo’s page! If you don’t already follow her on IG, do that here so you get exclusive updates + never miss the opportunity to join live: https://www.instagram.c...
The Source Truth on Why the Same Problems Keep Showing Up For You & How to End the Cycle
This is a previous episode we had to bring back to the top because intuitively... it's what you need to hear most right now!Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same fru...
If you want to be “Olympic athlete” level of GREAT you have to be willing to put in “Olympic athlete” level of work & discipline (a 10-min reality check)
In this episode, you’re getting a short but powerful clip from Glow Formula Level 2, where a simple comment sparked a deeper conversation about mastery, repetition, and what it actually takes to become great.This is your reality check i...
Clip From Pre-Pregnancy Glow Module 1 (Game-Changing Even If You Don’t Want to Get Pregnant)
In this episode, you'll get a sneak peek into our Pre-Pregnancy Glow program! This program is 5+ modules, and this episode covers 25 minutes of just module 1, which is over an hour. This is where you get the emotional and energetic foundation f...
Why You'll Always Create Your "Worst Case Scenario" Until You Hack This Universal Law
Today’s episode is another pre-req to our Pregnancy Glow series, which begins with Pre-Pregnancy Glow, where you’ll learn how to build the emotional and energetic foundation for getting pregnant and staying pregnant.Live now: start our ...
The Source Truth on How to Control Any Outcome In Your Life
Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are...
Hospitalized at 28 Weeks Pregnant With Contractions: The 3 Emotional Root Causes + How It Could Have Been Avoided
At 28 weeks pregnant, I landed in the hospital with a pregnancy reflection of extremely early contractions that wouldn't stop for over 40 hours. In this episode, I break down why intuitively this happened, what physically and emotionally made m...
The KEY Ingredient You’re 100% Missing When It Comes To Manifesting Anything You Want
Access your next step with our free masterclass at Alexandraninfo.com/manifestation on "Your 3-Part Source Channeled Protocol to Manifest 10X Faster"If you’ve...
You’re Hot But You Don’t See It
You’re not crazy or delusional if you feel like it’s hard to feel confident. You get compliments from so many people, but you still struggle to believe them…That’s because you’ve been wired to not see your hotness, magnetism + power....
Source Truth You Were Never Taught About "Unconditional Love" (from Glow Formula)
Before we go into full annoyance + frustration just from hearing "unconditional love," let's start by saying it's NOT what you've been taught. The Source truth definition of unconditional love is absolutely necessary to understand to get throug...
The Scientific Way to Outsmart Your Brain to Finally Get the Money, Relationships + Success You Want (from Glow Foundation)
Today's episode is a ~35-minute preview into our 3+ hour workshop recording, The Glow Foundation. In the full workshop recording, you'll get an additional 2.5 hours of teachings!Get instant access to The Glow Foundation:
Your Emotions Are NOT Your Intuition
What we talk about in today’s episode on the Unf*ck Yourself Podcast is something so many can relate to.I dive into why it’s important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ign...
Why You Have More Obstacles Than “Normal” People & How To Become Free Of Them (From the free webinar)
In this episode, you'll hear 40 minutes of a 60+ minute webinar that fully explains the energetic + science behind WHY you feel personally victimized by the spiritual world. Why you feel slapped in the face since "waking" up, recognizing your i...
The Source Truth on Why the Same Problems Keep Showing Up For You & How to End the Cycle
Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings.No matter how many times you try to “fix” whatever’s happening in the moment, it ...
The 3 Keys to Healing Trauma
Note: There’s a tool that pairs with this inner work that isn’t included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply.Trauma is a universal human experience, everyone has it. M...
I’m… PREGNANT! The Story of How I Found Out, Conceived on the First Try, Shifted Pregnancy Reflections & Use My Intuition to Do What’s Best for My Baby and Me
The secret’s out…I’ve been hiding it for weeks and the announcement’s overdue: I’m pregnant. Some of you probably already guessed it with how many reflections I’ve had showing up lately + now I’m finally breaking it all down in this week...
Be A Fly On The Wall In A Team Allie Meeting: The Power of Focusing On Mission Over Money
Your exclusive access to a convo that usually stays behind closed doors…In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter. Our focus was on getting re-rooted i...