Unf*ck Yourself
Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation.
This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.
Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.
Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.
Because your life was never meant to be something you want a vacation from...
Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.
Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.
Unf*ck Yourself
Why Your Body Keeps Recreating Your Old Identity
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Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our identity that then lives in our body and reflects in our outside world (our jobs, money, friends, all of it).
What limiting stories have you been telling yourself?
What's ready to be released and moved out of your "old" identity?
Understand exactly what's happening in your brain behind the scenes. This is step 2 to then truly shifting it.
This is a small clip from our full workshop, The Glow Foundation, that's over 3 hours. For our advanced besties who want the full downlow now... access the full training here: https://www.alexandraninfo.com/theglowfoundation
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Site - https://www.alexandraninfo.com/podcast
Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
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