the mentl space
the mentl space is a podcast for open, honest conversations about mental health, wellbeing, leadership and the cultures that help people thrive.
Hosted by Scott Armstrong, founder of mentl, the show brings together leaders, psychologists, doctors, authors, athletes, entrepreneurs, advocates and people with lived experience to explore what mental health means in real life, at work, at home and in the community.
From workplace wellbeing, burnout, psychological safety and inclusion, to parenting, men’s mental health, resilience, digital wellbeing, leadership and the human stories behind change, each episode asks what it really takes to move from awareness to action.
This is a space for practical insight, personal honesty and better conversations about how we live, lead and support one another.
Because when we talk more openly, we make it easier for everyone to thrive.
the mentl space
Mental health put me in hospital - and it made me a better leader
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In this powerful episode of the mentl space podcast, we sit down with David Stockton, CEO of Dulsco Group, for an eye-opening discussion on mental health, leadership, and creating a culture of care in the workplace.
🏆 As the 2024 'the mentl awards' Leader of the Year, David shares his personal journey with mental health, the challenges leaders face, and why prioritizing well-being is not just the right thing to do—it’s essential for business success.
🔹 How leaders can break the stigma and foster open conversations
🔹 The role of mental health in talent retention & business growth
🔹 Lessons from David’s personal experience in 2019
🔹 Why "it's good business to be a good business"
Whether you're a CEO, manager, or someone passionate about workplace well-being, this episode is packed with real insights on leadership, vulnerability, and making mental health a core part of an organization’s DNA.
🔥 Don't forget to LIKE, COMMENT, and SUBSCRIBE to support more conversations like this.
📢 Join the conversation – What does mental health mean to you as a leader? Drop your thoughts in the comments!
#TheMentlSpace #DavidStockton #MentalHealth #Leadership #WorkplaceWellbeing #Dulsco #CorporateCulture
