Episode 23: Parenting (with Jane Kilpatrick)

Today on Rise we are welcoming Jane Kilpatrick to chat with us. Jane is a mindset coach, parenting expert and the founder of Mind Sculpt - a coaching service for teenagers and parents. We are chatting with her today about all things parenting  - both how we can best support our kids with all the challenges they face in the modern world and also  how we can support ourselves to put our own oxygen masks on first and avoid parenting burnout.

Jane's website: https://www.mindsculpt.co.uk/

Jane's Facebook group: https://www.facebook.com/JaneKilpatrick88

Other resources mentioned:

Laura McKowen's podcast Tell Me Something True: https://podcasts.apple.com/gb/podcast/tell-me-something-true-with-laura-mckowen/id1569697857

The Artist's Way by Julia Cameron: https://juliacameronlive.com/the-artists-way/

Succeed from the Start conference in Manchester (featuring Liz and Jane among others!): https://www.thrivingtogether.life/

Liz's Instagram: https://www.instagram.com/sunrisesobriety/

Intro/Outro music: Motivational Day by Audio Coffee via Pixabay. Thanks for listening!