Through Our 20’s
Through Our 20’s is a podcast dedicated to the transition into adulthood. It's my vocal journey of going from a sheltered life into adulthood. I wanted to create a safe + soft space not only for myself, but a place to discuss and reflect on vital topics that concern our mental health, relationships, religion, and current events. :)
Podcasting since 2022 • 18 episodes
Through Our 20’s
Latest Episodes
From Loss To Light - Be Still
Hi guys! Happy 2025! Today's episode is on the biggest lesson I've learned from 2024. I speak about grounding techniques for managing anxiety, back-to-back grief, how easy it is to overlook the psychological side of anxiety/life's tragedi...
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Season 2
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Episode 1
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19:34
Anita
An episode dedicated to the woman who raised me—my beautiful nana. Here I talk about my emotional state of shock + denial within losing my grandparents, finding comfort in understanding that the cycle of life ends with a beautiful a...
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Season 1
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Episode 17
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9:16
The Illusion That Is Perfection
An episode on how perfection is just as subjective as beauty, the angst emotions that comes with accomplishing personal goals, and how our losses are just as important as our wins.
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Season 1
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Episode 16
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8:54