The Well Self Podcast
Our podcast seeks to empower individuals with practical tools meant to promote growth in several areas of personal wellness. The show gives listeners the opportunity to join in on conversations with Coach John and Dr. Nicole Griffin, and their special guests as they discuss issues related to wellness dimensions such as Emotional Wellness, Physical Wellness, Environmental Wellness, and more. We want our conversations to encourage our listeners to prioritize their own wellness by providing information on how to do just that! Invited guests will include experts from various backgrounds such as counseling, health and nutrition, spiritual and religious leaders, financial advisors, and many more!
The Well Self Podcast
Latest Episodes
Handling a Difficult Diagnosis (S4E6)
What if the hardest diagnosis becomes the moment you find your voice? 🤔In this conversation, entrepreneur and our cousin Amanda shares what it looked like to face breast cancer twice and still choose to keep living with intention, coura...
Intentional Spending and Budgeting (S4E5)
Are we really in control of our money, or are we just going with the flow? We admit, for years we were just spending without a plan—and it showed.Budgeting isn’t exciting, but it’s your financial roadmap. Drop a 💡 if t...
Foundations in Financial Wellness (S4E4)
Take a breath with us for a few moments--Money doesn’t have to feel overwhelming. 💡 In this conversation, financial advisor Jennifer Lee breaks it down: financial wellness isn’t about being perfect with money. It starts wit...
All About Locs (Locks, Locked Hair) (S4E3)
Ever wondered if locks are truly unprofessional? 🤔 Spoiler: That myth is totally busted!Think your style won't be accepted in the workplace? Think again! 💼✨Drop a 🔥 if you’ve faced this stereotype—because it’s time we set t...
