The Well Self Podcast
Our podcast seeks to empower individuals with practical tools meant to promote growth in several areas of personal wellness. The show gives listeners the opportunity to join in on conversations with Coach John and Dr. Nicole Griffin, and their special guests as they discuss issues related to wellness dimensions such as Emotional Wellness, Physical Wellness, Environmental Wellness, and more. We want our conversations to encourage our listeners to prioritize their own wellness by providing information on how to do just that! Invited guests will include experts from various backgrounds such as counseling, health and nutrition, spiritual and religious leaders, financial advisors, and many more!
The Well Self Podcast
Barriers to Receiving Mental Health Treatment (S3E3)
We round out Mental Health Awareness Month with our friend Karina Solis, a licensed mental health counselor who offers her clients mental health support outside of the traditional clinical office setting.
For a conversation on the barriers to receiving mental health treatment, we really enjoyed ourselves--and we hope you enjoy the conversation too!
We are thankful for Karina's expertise and experience from her time as a therapist in Massachusetts and Florida--she provided helpful information on ways to move past the circumstances that can keep us from treating our mental health, so that we can experience life to the fullest.
We're excited to share this episode with you--you'll love Karina's view of therapy and the creative ways she connects to her clients!
We invite you to listen in and share your thoughts. Be well!
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