The Well Self Podcast
Our podcast seeks to empower individuals with practical tools meant to promote growth in several areas of personal wellness. The show gives listeners the opportunity to join in on conversations with Coach John and Dr. Nicole Griffin, and their special guests as they discuss issues related to wellness dimensions such as Emotional Wellness, Physical Wellness, Environmental Wellness, and more. We want our conversations to encourage our listeners to prioritize their own wellness by providing information on how to do just that! Invited guests will include experts from various backgrounds such as counseling, health and nutrition, spiritual and religious leaders, financial advisors, and many more!
The Well Self Podcast
Round Table: Resilience (S3E4)
SO👏🏾THRILLED👏🏾 TO👏🏾PRESENT👏🏾THIS👏🏾EPISODE!!!🥳🥳🥳🥳🥳🥳🥳
Having the opportunity to present a round-table conversation on a wellness-related topic has been a dream of ours since we started recording episodes a couple of years ago.
For our (hopefully) first round table episode, we invited 3 previous podcast guests--our brother Junior and our dear friends/brothers Shon and Wylie--to join us for a conversation about resilience, an ability currently being heavily considered in multiple fields as necessary to withstand and thrive despite environmental pressures and circumstances that may be beyond individual control.
Did we enjoy our time? YES.
Did the conversation get real? YES.
Is the episode worth a listen? YES.
Are we open to ideas on what wellness related topic we should discuss during our next round table conversation? OH MY GOODNESS YES.
We invite you to listen in and share your thoughts!!
Be well!
@harmonycoachingwellness
@coachjohn1
@drnicoleonline
@reliabledebtconsultants
@drshondsmith
@buddasamurai
Additional Contact info: Dr. Wylie Hughes Orchard Park Presbyterian Church, Orchard Park, New York wylie@oppchurch.org, Facebook: OrchardParkPresbyterianChurch
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