The Heal My Health Podcast
A laid-back podcast on nutrition, health, and well-being based topics, hosted by clinical nutritionist, Sally Williams.
The podcast also features a variety of guests from different health fields who share their experiences, insights and expertise from their specialties.
Email info@healmyhealth.com.au for any topics you wish to hear discussed.
The Heal My Health Podcast
52. Five Questions To Ask Yourself Before Starting a Fat Loss Journey
This episode I cover questions that you can ask yourself before starting a weight loss journey. These questions will help you to mentally and physically prepare for success in your goal of fat loss.
Connect with Heal my Health:
Website: healmyhealth.com.au
Instagram: https://www.instagram.com/healmyhealth/
TikTok: sallywhyte_
Contact: info@healmyhealth.com.au
Disclaimer:
The Heal My Health Podcast is for information purposes only and is not intended to diagnose, treat, or substitute medical advice. Listeners of this podcast should seek professional medical advice before making any changes to their current lifestyle. Any use of information from this podcast used by listeners is done so at their own risk.