The Heal My Health Podcast
A laid-back podcast on nutrition, health, and well-being based topics, hosted by clinical nutritionist, Sally Williams.
The podcast also features a variety of guests from different health fields who share their experiences, insights and expertise from their specialties.
Email info@healmyhealth.com.au for any topics you wish to hear discussed.
The Heal My Health Podcast
63. Nutrient Nugget - Calcium
Todays episode I cover calcium and what it does in the body. There are specific times in life and specific circumstances where focusing on getting enough calcium is more relevant than others. So, I discuss those important moments as well as how and where can we get calcium from, and exactly how much of it we need!
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Disclaimer:
The Heal My Health Podcast is for information purposes only and is not intended to diagnose, treat, or substitute medical advice. Listeners of this podcast should seek professional medical advice before making any changes to their current lifestyle. Any use of information from this podcast used by listeners is done so at their own risk.