
Lou Perham
Lou is a Cyclical Living Mentor. After being told she'd never have a child at 25, she went on a quest to heal her body. Crippling pain and intense mood swings were causing much disruption and stress. She had no idea what was going to open up.
In 2011, she quit her well paying job and moved home with her parents after some mental health challenges. She found her Yoga school and trained for four years, qualified as an advanced Hatha yoga teacher. She is an advocate for rest and runs a popular retreat in the New Forest, UK called Radical Rest.
In 2013, Lou found the work of Red School. Between tracking, yoga and increase self awareness she healed the physical pain and mental distortions and fell pregnant in 2017. She train with Red School in the Menstrual Leadership Programme and has since widened her lens to looking at all aspects of cycles and their impact.
Lou lives near Winchester, UK with her son. She loves plants, cold water and living a well pace life.