
Cyclical Living Series
The Cyclical Living Series is here to turn up the volume on a cyclical way of life. We'll be diving into how we can live this way within our modern lives. We're also sharing the gifts we can receive from doing so.I'm really passionate about sharing the language and information about cycles, the feminine body and it's processes so we can be more informed and able to advocate for our needs. I was 32 before I learnt about what was effecting me and why I was experiencing so much pain and dis-ease. That was way too late in my eyes. I went on a path of healing and learnt so much along the way. I also met some amazing people. This series is all about opening up the conversations I'm lucky enough to have regularly with them. The field of cycles is wide and fascinating. Cycles are all around us, be that moon, menstrual, seasonal, sleep etc and they effect everything from our capacities, capabilities, productivity, creativity and more. I want more people to have access to this incredible knowledge and so I created a platform to amplify those who are sharing this wisdom. Why wouldn't we learn how to harness cycles so we can optimise, heal, and grow in a way which is truly aligned to us.
Episodes
10 episodes
9. The moon and our menstrual cycle with Hannah Dudley
This week on the podcast I am sharing a conversation I had with Hannah Dudley, an Astrologer & Intuitive Mentor. She teaches sensitive women in soul led business how to lead with ...
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Season 2
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Episode 9
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55:07

8. Confidence, Leadership & Rewriting stories with Lauren Currie OBE
Today the incredible Lauren Currie OBE joins me for a really rich and juicy conversation about confidence, leadership and rewriting stories. Lauren is the Founder of UPFRONT, an organisation on a mission to change confidence, visibi...
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Season 2
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Episode 8
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55:54

7. Mental health and the menstrual cycle with Le'Nise Brothers
Le’Nise Brothers is a yoga teacher and registered nutritionist, mBANT, mCNHC, specialising in women’s health, hormones and the menstrual cycle. She is also the host of the Period Story pod...
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Season 1
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Episode 7
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46:54

6. Running a cyclical business with integrity and activism with Sophie Jane Hardy
Sophie Jane Hardy has over a decade of experience building successful marketing strategies and launches for individuals, organisations and non-profits, like the TreeSisters ‘Million Trees’ campaign and Red School‘s global menstruality movement....
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Season 1
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Episode 6
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53:37

5. The power of rest with Barbara Dopfer
We are joined today by Barbara Dopfer today, a menstrual cycle mentor and yoga nidra teacher. She works with people who are burnout to help them reclaim their lives through resting well. We discussed:What are the different types of ...
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Season 1
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Episode 5
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42:00

4. The subtle and slow journey to self love and self acceptance through cycle awareness with Laura Wilkes
Laura Wilkes is a cycle awareness educator and yin yoga teacher here to educate you on your menstrual cycle. She is on a mission to empower you with knowledge so you learn how to live aligned with her. To support you in creating space to relax,...
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Season 1
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Episode 4
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59:59

3. Awaken to your cycle wisdom with Jane Brennan
Jane Brennan is sharing her story about how she came to wake up to a cyclical way of life. As an online wellness brand advisor she supports people to launch and develop their own brands online. Jane is the CEO of Nailah, a beautiful active and ...
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Season 1
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Episode 3
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47:24

2. Working with the two energies of your cycle and the inner seasons
This episode is my first solo episode which faces into some of the language and 'maps' of the cycle. Understanding this turned my world from black and white to technicolour. These frames, offers a way to explain what is occuring in...
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Season 1
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Episode 2
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22:39

1. Your menstrual cycle is your permission slip with Jennifer Graham
Jennifer supports women to enhance their body image and self-confidence by guiding them to explore their sensuality, release the shame around sex + pleasure and deeply connect to their bodies.Together we take a magical mystery tour of h...
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48:07

Cyclical Living Series - Trailer
Welcome to the Cyclical Living Series. Listen for a taste of what this podcast is all about and a little more on what we'll be discussing across the series. I'm your host, Lou Perham and I'm so looking forward to bringing you the gifts of livin...
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Season 1
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Episode 0
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2:23
