9. The moon and our menstrual cycle with Hannah Dudley Artwork

Cyclical Living Series

The Cyclical Living Series is here to turn up the volume on a cyclical way of life. We'll be diving into how we can live this way within our modern lives. We're also sharing the gifts we can receive from doing so.I'm really passionate about sharing the language and information about cycles, the feminine body and it's processes so we can be more informed and able to advocate for our needs. I was 32 before I learnt about what was effecting me and why I was experiencing so much pain and dis-ease. That was way too late in my eyes. I went on a path of healing and learnt so much along the way. I also met some amazing people. This series is all about opening up the conversations I'm lucky enough to have regularly with them. The field of cycles is wide and fascinating. Cycles are all around us, be that moon, menstrual, seasonal, sleep etc and they effect everything from our capacities, capabilities, productivity, creativity and more. I want more people to have access to this incredible knowledge and so I created a platform to amplify those who are sharing this wisdom. Why wouldn't we learn how to harness cycles so we can optimise, heal, and grow in a way which is truly aligned to us.

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Cyclical Living Series

9. The moon and our menstrual cycle with Hannah Dudley

May 06, 2023 • Lou Perham • Season 2 • Episode 9

This week on the podcast I am sharing a conversation I had with Hannah Dudley, an Astrologer & Intuitive Mentor. She teaches sensitive women in soul led business how to lead with their intuition and feminine energy, so they are always moving in alignment with their deepest values. She works with their natal chart & the moon cycles as a compass.

We went into some juicy conversation which includes:

How her period pain woke her up to her cycle’s influence
How the moon cycle mirrors the menstrual cycle
The corker question she asks herself to ensure she’s being discerning about managing her energy and staying committed
Where is the natural time to celebrate your achievements in your cycle and we share our celebration practises
Why is ovulation just as much about receiving as it is about giving

I hope you enjoyed this episode of the cyclical living series.

I’d be so grateful if you could like, share and follow this podcast so you know when new episodes are released and others have the opportunity to learn and grow along with us.

If you’re suffering with cycle discomfort, click here for support.

If you’re wanting to start tracking your cycle, download your Toolkit here.

If you’re needing space for you to rest well, join us every Dark Moon here.

If you’re really ready to Know Your Cycle, then find out more about the immersion here.

You can find me on Instagram @louperham. If you have any questions want to know more then feel free to DM me on IG.

People on this episode

Lou Perham

Host