Live Unrestricted - The Intuitive Eating & Food Freedom Podcast

Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating,  and struggling with binge/overeating?
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If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you.
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 Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuitive eating, non-diet nutrition, body image, eating disorders, goal achievement, mindfulness, exercise and the power of mindset.
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Rooted in evidence-backed strategies, Live Unrestricted helps you uncover the true causes of unwanted habits like overeating, binge eating, emotional eating and self-sabotage so that you can escape diet culture, heal from disordered eating, learn body acceptance, and step into a confident relationship with food & your body – all from an entirely new perspective.
 
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Connect with Sabrina on Instagram: @sabrina.magnan.health
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Head to www.sabrinamagnan.com to learn more.