Welcome back to another episode with me! This episode lists some things I have noticed since going back to the gym after starting a yoga practice and how yoga can help you in your fitness journey. Thank you for listening. If you are reading this, please leave me a rating and review :) love you all
Personal Instagram: sandreeezy
Business instagram: _elevatedself
TikTok: sandreeezy_
Welcome back to another episode with me! This episode lists some things I have noticed since going back to the gym after starting a yoga practice and how yoga can help you in your fitness journey. Thank you for listening. If you are reading this, please leave me a rating and review :) love you all
Personal Instagram: sandreeezy
Business instagram: _elevatedself
TikTok: sandreeezy_