Becoming UnDone® with Dr. Toby Brooks
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.
This isn’t just about failure. It’s about what you do next.
Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.
https://linktr.ee/DrTobyBrooks
Episodes
5 episodes
161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly
About the GuestDr. Shelby Daly is an accomplished leader in the field of sports medicine with a Doctorate in Athletic Training, specializing in leadership, entrepreneurship, and globalization. She hosts the To the Bone Spor...
160 | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms with Dr. Tyler Lesher
About the GuestDr. Tyler Lesher is an accomplished NBA performance therapist and former athletic trainer. With a diverse background that spans working with elite teams like the Cavaliers, Hornets, and UCLA, Tyler's experience in a...
159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success
About the GuestDre Baldwin, also known as Dre All Day, is a former professional basketball player turned entrepreneur, author, and motivational speaker. With a nine-year career in professional basketball, Dre has transitioned into a high...
158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W
About the HostDr. Toby Brooks is a renowned professor, author, speaker, and performance scientist with over 20 years of experience as an athletic trainer and strength coach, spanning professional, college, and high school levels. His cur...
157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold
About the GuestCourtney Beck is a former elite gymnast and NCAA All-American at the University of Florida, where she was a part of two SEC championship teams. A high achiever in academics as well, she has earned multiple master's ...
