Momentum Fit

S3 Ep. 05 - Mount Rushmore of Lower Body Exercises

Team Momentum Fit Season 3 Episode 5

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 14:17

New format for todays podcast with Blayne and Kent!  We talk about our Mount Rushmore of lower body exercises.  We take turns draft style  and once an exercise is taken, it cannot be used again.  This had a few curveballs to it and we really enjoyed discussing this topic in this format!  Hopefully, you guys enjoy it as well as we hope to do more in the future!