Calm & Senses Guided Meditations
Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
Calm & Senses Guided Meditations
Calm and Energized morning
This short meditation will leave you calm and energized, ready for the day ahead. It's a perfect start to your day, immediately upon waking.
Thanks for listening to Calm & Senses. You can find us on Instagram at calmandsenses or learn more about our virtual classes at calmandsenses.com
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