Calm & Senses Guided Meditations
Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
Podcasting since 2022 • 17 episodes
Calm & Senses Guided Meditations
Latest Episodes
Meditation for Finding Your Centre
Sometimes, we might feel like life is happening to us, instead of moving through us. Our sense of rhythm and balance is off and we don't feel like we're showing up as our "best self." We have lost our "centre".We all kn...
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Season 3
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Episode 3
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18:41
Meditation for Feeling Overwhelmed
When we are overwhelmed, it can feel like the weight of the world is on our shoulders. Tasks, emotions, or situations pile up and there's simply too much on the go and we feel unable to manage or navigate through everything. It’s e...
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Season 3
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Episode 2
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21:31
Meditation for Getting Unstuck
We all feel "stuck" sometimes. We have moments in life - whether it's in our careers, relationships or personal goals. Maybe you're caught in a job that no longer excites you, struggling to find direction in a creative project, or just feeling ...
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Season 3
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Episode 1
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18:57