Calm & Senses Guided Meditations
Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
Calm & Senses Guided Meditations
Sleep Meditation
This guided sleep meditation will help you fall asleep quickly.
Let go of the day, calm your mind, relax completely and drift off into a peaceful sleep for the night.
Release stress and overthinking and achieve a quiet, peaceful state so that you can have a great night's sleep and wake up restored and refreshed for a new day.
Thanks for listening to Calm & Senses. You can find us on Instagram at calmandsenses or learn more about our virtual classes at calmandsenses.com
Love what you're hearing? Please share your glowing rating of the podcast and become a supporter! https://www.buzzsprout.com/2069777/supporters/new