
Calm & Senses Guided Meditations
Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
Calm & Senses Guided Meditations
Meditation for Getting Unstuck
We all feel "stuck" sometimes. We have moments in life - whether it's in our careers, relationships or personal goals. Maybe you're caught in a job that no longer excites you, struggling to find direction in a creative project, or just feeling like you're spinning your wheels day after day.
That feeling of frustration or resignation that comes when we can't find the way "through" to our "next" is what happens when we feel stuck. We've all been there.
In this meditation, we'll take a few minutes to tap into our ability to shift perspective within ourselves and see the possibilities that are always present.
Thanks for listening to Calm & Senses. You can find us on Instagram at calmandsenses or learn more about our virtual classes at calmandsenses.com
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