The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#132: How to See Your Growth (Even When You Can’t Feel It)
Sometimes in recovery, it feels like nothing’s changing. You’re doing the work — staying sober, showing up, trying to grow — but it still feels like you’re stuck in the same place.
If that sounds familiar, this episode is for you.
We’ll talk about why growth doesn’t always feel good while it’s happening, how to recognize the quiet progress you’ve been missing, and why the moments that feel hardest are often proof that you’re becoming stronger.
You’ll also learn simple ways to see your own progress — even when it doesn’t show up on a scoreboard — and why trusting the process is one of the most powerful things you can do in recovery.