And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 20 – Why Do I Struggle to Feel Grateful for My Parents — Even Though They Did a Lot?
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You can acknowledge what your parents gave you and still feel the ache of what they didn’t. This episode unpacks the tension between gratitude and grief, and why it’s okay to hold both at once.