And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
Podcasting since 2025 • 238 episodes
And How Does That Make You Feel?
Latest Episodes
EP 236 — How to Support Your Partner When You’re Both Struggling
What do you do when both of you are overwhelmed at the same time? In this episode, we explore how to support each other without burning out, communicate better under pressure, and stay connected when neither of you has much left to give.
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Episode 236
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6:48
EP 235 — Why Stress Makes You More Sensitive in Relationships
Feeling more reactive, emotional, or easily triggered lately? You’re not imagining it. This episode explains how stress heightens sensitivity, changes perception, and makes relationships feel more intense — and how to manage it.
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Episode 235
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7:03
EP 234 — How to Uphold Your Sex Life During Stressful Times
When life gets heavy, intimacy is often the first thing to go. In this episode, we talk about how to maintain connection, rebuild desire, and protect your sex life — even when everything else feels overwhelming.
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Episode 234
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6:44
EP 233 — Why External Stress Is Ruining Your Sex Life
If your sex life has changed, stress could be the real reason. This episode explores how pressure, mental load, and emotional fatigue impact desire, connection, and intimacy — and what you can do to rebuild it without forcing it.
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Episode 233
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7:35
EP 232 — Why You’re Arguing More Lately (And It’s Not Just Your Partner)
Arguing more than usual? It might not be about your relationship at all. In this episode, we break down how external stress quietly fuels conflict, why small things suddenly feel bigger, and how to stop turning on each other when life gets over...
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Episode 232
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7:14