And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 22 – Why Do I Feel Like I’m Never Enough — No Matter What I Achieve?
You’ve ticked the boxes — career, goals, milestones — but the feeling of “enough” never seems to arrive. In this episode, we explore why external success rarely soothes internal insecurity, and how the drive to achieve can become a coping strategy for deeper wounds. We’ll break down the link between childhood validation and adult burnout, and what it really takes to feel satisfied from the inside out. If you're constantly chasing but never landing — this one’s for you.