And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 28 – Why Do I Feel So Behind Compared to Everyone Else?
Everyone else looks ahead — and somehow you still feel stuck. In this episode, we break down the root of timeline anxiety, how inherited scripts and social comparison hijack your sense of progress, and why going slower doesn’t mean failing. We’ll explore how to define success on your terms, and create a pace that actually works for your life — not just your feed. If you’ve ever felt like you missed your window, this episode is the reminder you didn’t.