And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 205 — How to Set Boundaries With Family Without Burning It All Down
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Setting boundaries with family can feel like walking a tightrope — one wrong move, and the whole thing collapses. This episode gives you a grounded framework for setting clear, respectful limits while still preserving connection (when possible). It’s not about winning. It’s about protecting your peace and your values — without guilt or chaos.