And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 225 — The Psychological Impact of Doomscrolling During War
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When conflict dominates the headlines, the urge to keep scrolling can feel responsible — even necessary. But constant exposure to crisis content keeps your nervous system in survival mode. In this episode, we break down what doomscrolling does to your brain, why it becomes addictive during uncertainty, and how to stay informed without overwhelming your mental health.