And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 227 — Why Conflict in the World Increases Conflict at Home
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When the world feels unstable, tension often shows up closer to home. Small disagreements feel bigger, patience runs thinner, and relationships can feel strained. In this episode, we unpack why external stress spills into personal relationships, how crisis activates our nervous systems, and practical ways to protect your connection during uncertain times.