And How Does That Make You Feel?
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair.
Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between.
This isn’t therapy. But it might just be the next best thing.
Hosted by the team at AWKN, a premium online therapy platform.
And How Does That Make You Feel?
EP 228 — The Psychology of Living Under Threat from War
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Living in a region affected by conflict creates a unique psychological pressure — even if daily life continues. Your body stays alert, your mind scans for danger, and uncertainty quietly shapes how you think and feel. In this episode, we explore what living under ongoing threat does to the human mind, why your nervous system reacts the way it does, and how to maintain emotional stability during uncertain times.