The Book Connection

The Author Roundup: Dr. Kurt Bravata’s Wellness Blueprint to Finding Wholeness of Body, Mind, & Spirit

The Book Connection Season 9 Episode 14

As a family physician and addiction medicine specialist, Dr. Kurt Bravata has a mission to find wholeness and to help others do the same. In this interview, we dive into his new book, Live Free or Diet, and what inspired his passion for a holistic approach to health. Dr. Bravata explains how cultivating the right mindset and implementing a holistic lifestyle, with faith as the foundation, can help you overcome any challenge.

Get ready for a conversation that will inspire and guide you toward a healthier, more fulfilled life. Tune in now on your favorite streaming platform!

Check out and grab a copy of the book here:
https://a.co/d/dPimhMi

#authorroundup
#thebookconnection

Thanks for listening!