Survived to Thrive Podcast
A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
Survived to Thrive Podcast
Latest Episodes
Episode 131: Mother’s Day After Suicide Loss- Surviving The Day No One Prepares You For.
Mother’s Day can feel like grief wrapped in pink ribbons after suicide loss, especially when the day arrives before we realize we need a plan. We name the guilt and shame that show up, explain why the brain reaches for blame, and offer practica...
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Episode 130: When People Lie, Gossip, Or Turn Against You In Grief!
Grief after suicide loss can get even heavier when other people lie, gossip, or twist the story. I walk through why this happens, why it cuts so deep, and how we protect our peace without becoming hardened. • suicide loss as grief plus...
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Episode 129- Fight, Flight, Freeze, and Fawn. Why your nervous system reacts this way after suicide loss.
Suicide loss can hit like grief and trauma at the same time, and our intense reactions often come from the nervous system trying to keep us alive. We walk through fight flight freeze fawn and show how self-compassion and simple regulation tools...
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Episode 128: The Fear of It Happening It Again
We dig into the fear of it happening again after suicide loss and how the brain’s need for safety creates constant scanning. We share tools to tell anxiety from intuition and to choose presence and connection over control.• why hypervig...
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Episode 127: Why Suicide Loss Feels Different and Why You Are Not Doing Grief Wrong
Grief after suicide doesn’t just bend the rules—it rewrites them. We open up about why this kind of loss feels heavier and more confusing, and how the body’s trauma responses shape memory, focus, and emotion long after the immediate shock fades...
