Survived to Thrive Podcast
A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
Podcasting since 2022 • 126 episodes
Survived to Thrive Podcast
Latest Episodes
Episode 126: Hope Without Platitudes -- When you are NOT OKAY, and that's OKAY!
We explore a gentler definition of hope after suicide loss, naming why platitudes hurt and how small, truthful choices can carry us through. We lean into borrowed hope, rest over pressure, and the fear that healing might mean forgetting.
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Season 1
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Episode 126
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12:38
Episode125: When Fear Takes Over After Suicide Loss- And How To Reclaim Your Life
We explore how fear shows up after suicide loss and why it feels so convincing, then share practical ways to carry fear without letting it decide your life. Amy offers gentle, concrete tools to ground the body, rebuild self-trust, and redefine ...
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Season 1
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Episode 125
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19:18
Episode 124: The Moment You Realize Life Will Never Be The Same- And How To Live Anyway!
The ground doesn’t always give way the day you get the news. Sometimes it happens weeks or years later, when the shock dissolves and the truth lands: life will never be the same. In this conversation, we name that moment with care and give you ...
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Season 1
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Episode 124
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13:23
Episode 123: New Year, New Beginnings and Reclaiming our Lives
We open the new year with a clear message: survival proves strength, and reclaiming life after suicide loss does not mean forgetting or betraying love. We share tools to release guilt, set humane intentions, and begin again with small, sustaina...
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Season 1
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Episode 123
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15:56
Episode 122: Dropping Should From Your Grief Vocabulary
We explore how the word should adds shame to suicide grief and offer simple reframes that invite compassion, especially during the holidays. We share three harmful shoulds, teach a four-step should detox, and close with guided statements to gro...
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Season 1
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Episode 122
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21:40