Survived to Thrive Podcast
A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
Podcasting since 2022 • 129 episodes
Survived to Thrive Podcast
Latest Episodes
Episode 129- Fight, Flight, Freeze, and Fawn. Why your nervous system reacts this way after suicide loss.
Suicide loss can hit like grief and trauma at the same time, and our intense reactions often come from the nervous system trying to keep us alive. We walk through fight flight freeze fawn and show how self-compassion and simple regulation tools...
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Season 1
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Episode 129
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Episode 128: The Fear of It Happening It Again
We dig into the fear of it happening again after suicide loss and how the brain’s need for safety creates constant scanning. We share tools to tell anxiety from intuition and to choose presence and connection over control.• why hypervig...
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Episode 128
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Episode 127: Why Suicide Loss Feels Different and Why You Are Not Doing Grief Wrong
Grief after suicide doesn’t just bend the rules—it rewrites them. We open up about why this kind of loss feels heavier and more confusing, and how the body’s trauma responses shape memory, focus, and emotion long after the immediate shock fades...
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Season 1
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Episode 127
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Episode 126: Hope Without Platitudes -- When you are NOT OKAY, and that's OKAY!
We explore a gentler definition of hope after suicide loss, naming why platitudes hurt and how small, truthful choices can carry us through. We lean into borrowed hope, rest over pressure, and the fear that healing might mean forgetting.
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Season 1
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Episode 126
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Episode125: When Fear Takes Over After Suicide Loss- And How To Reclaim Your Life
We explore how fear shows up after suicide loss and why it feels so convincing, then share practical ways to carry fear without letting it decide your life. Amy offers gentle, concrete tools to ground the body, rebuild self-trust, and redefine ...
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Season 1
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Episode 125
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