The Yoga Heart Mind Podcast
The Yoga Heart Mind Podcast
Latest Episodes
171: Clarifying the Natural State: Direct Recognition & Embodied Living
In this episode I explore what it means to clarify the natural state — not as something to attain or construct, but as something already here, quietly present beneath the noise, the striving, and the constant movement of mind.This is a c...
#170 Amy Landry - Ocean of Yoga — Returning to the Source
There’s a version of yoga that has become familiar in the modern world—shaped by performance, aesthetics, and commercialisation.And then there is Yoga as it has always been.In this conversation, I sit down with Amy Landry—teac...
#169 Dr Harsh Agrawal - Ayurveda 101: Doshas, Gunas & the Intelligence of Healing
In this episode I sit down with Dr Harsh Agrawal, CMD of Vardan Ayurveda Nilayam in Rishikesh, for a grounded and insightful conversation exploring Ayurveda as a living science — one that bridges tradition, nervous system regulation, and...
#168 - Heart–Mind Electric: Living in Coherence & Optimum Voltage
In this episode I explore the living field between the heart, the mind, and the body — what I’ve come to call Heart–Mind Electric.It’s a conversation about coherence, voltage, and the subtle intelligence of the nervous system. W...
#167 Why I Became a Marriage Celebrant — The Yoga of Relationship
In this episode, I dive into a story I’ve never fully shared in this way — the long, winding, unlikely path that led me to becoming a marriage celebrant.For most of my life, I was firmly against marriage.Not dramatically, bu...