Join Jo and I as we dive into the gunas and ways in which we can balance our energies. To enjoy the rest of this conversation and so many more, download the Yoga Heart Mind app here:
https://apps.apple.com/us/app/yoga-heart-mind/id1510615596
Follow our journey here:
https://www.instagram.com/yoga_heart_mind/?hl=en
With love,
Stu