The Yoga Heart Mind Podcast
Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.
The Yoga Heart Mind Podcast
#96 Jo Tastula - The Gunas. A Sophisticated Map For True Balance
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Jo Tastula
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Join Jo and I as we dive into the gunas and ways in which we can balance our energies. To enjoy the rest of this conversation and so many more, download the Yoga Heart Mind app here:
https://apps.apple.com/us/app/yoga-heart-mind/id1510615596
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With love,
Stu