The Yoga Heart Mind Podcast
Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.
The Yoga Heart Mind Podcast
#104 Elena Brower - Part 1: Keeping Our Word, Healing Racism & Spreading Abundance
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Elena Brower
Mama, teacher, bestselling author and Double Diamond leader with doTERRA, Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her SIMPLIFY course is beloved for bringing analog creativity to online coursework, and her third book, Being You, will be released in early 2021. Her spoken word poems can be found on Above & Beyond's Flow State albums.
Listen to her renowned Practice You Podcast and get her latest book at practiceyou.com, and practice with Elena on Glo.com.