#141 Ava Irani - Functional Spirituality

Join Stuart Watkins and Ava Irani in this candid and humble conversation.

Yogi/ philosopher inspiring an intentional life.
📍 W.A.
🔮 Studio @SpandaSchool
🍃 Silent Retreats in the Forest
🤍 Podcast @FunctionalSpirituality

Ava’s yoga journey started in 2008 when she tasted her first savasana at the end of a 90 minute hot yoga class in Sydney, Australia. 

She was hooked, and became part of the furniture at the local studio while studying communications and philosophy at the University of Sydney.

In 2011 she completed her first 500hour yoga teacher training, along with her very first 10 day silent meditation retreat. From there, her spiritual journey became a full-time career as she lived and studied abroad at the Hridaya yoga centre in Mexico and Agama in Thailand. 

After over 2000 hours of yoga teacher training, retreats and study programs, she opened her studio Spanda School, Fremantle, Australia in 2016. Spanda School is the home of an open-hearted community of 100’s of yogis across W.A. who call the urban sanctuary a second home.

Much gratitude to the sponsors of Yoga Heart Mind!

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Much love!