Spill it With Rios!
This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.
Spill it With Rios!
Navigating Friendships as an Adult
Friendships used to be simple—playdates, school lunches, hanging out after class. But as adults, maintaining friendships gets… complicated. Between busy schedules, moving to new places, different life stages, and endless responsibilities, staying connected isn’t always easy.
In this episode of Spill it With Rios, we dive into the real talk about navigating friendships as an adult:
- Why friendships naturally change as we grow older.
- The biggest struggles—distance, drifting apart, mismatched priorities.
- Practical ways to keep your friendships alive and meaningful.
- How to know when it’s time to let go, and why that’s okay.
This episode is your reminder that while adult friendships take more effort, they’re also more rewarding. So grab your coffee or tea, tune in, and let’s spill it—because your friendships are worth it.
Thank you for continuously supporting this podcast!
If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I can say thank you!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
empowerHER
Kacia Ghetmiri
Ready To Rise
Audrey Rose
Philly Sports Now
The Philly Gamer
The Kind Mind Project
Emily Helderman
don't tell anyone
imane anys
Out of the Pods
Out of the Pods
